Tuesday, August 20, 2013

A Series of Transformation


By:Linda Kraan- Benson

Today’s topic is about the ease of transformation....PART 1

Many people ask me how to transform their life. Many feel their life would be better if they were more financially stable, in a more loving relationship, were more liked, felt more confident, were less heavy, had better behaved children, lived in a better place, had a more secure job, etc. 

So many reasons why they think life would be easier...however,
I have to answer that EVERYTHING is attainable, you can MANIFEST a much more joyful & peaceful life for yourself. How does this happen? When we STOP focusing on the EXTERNAL and START focusing on the INTERNAL. 

The mind has the capacity for delivering what we are asking, feeling, envisioning etc. If you desire a different life, you must focus on attaining it, in a more positive and loving way. Start slowly. Get to know yourself, what are your likes, dislikes. Write a list of pros and cons. When do you feel the most joyful, the most saddened? When do you feel the most energetic, the most tired? Write it all down, see where you excel and where you find challenges. Now, eliminate that which does not serve a purpose. What do you have left? Work within your means, your capabilities, your skill set.

Oftentimes, we do things for the ease of another. We take on responsibilities for another, we encourage another, we SPEND valuable time with another, we often expend much needed ENERGY on another. We must learn to give ourselves the same respect, the same time, the same energy.

 Now, when you know yourself a little more, try sitting in silence for just 5 minutes a day, view your thoughts, again write them down. If you find your mind wandering, do not berate yourself, simply guide yourself back to the task at hand - getting to really know yourself, and finding your inner strength and changing your thoughts, is a consistent, yet empowering, use of time and space.

Transformation comes with self belief, respect, time, thought and action, remember: one small step at a time.... Stay tuned for PART 2, and please feel free to communicate with me and/or share your feelings, your story and your transformation with others.....Blessings, Lilyana

“I am delighted to offer a    “2 4 1 “ special, on any workshop, therapy or card reading at the new LAVANDULA Wellness Center in Dundas. These “opening” specials are valid from August 01/13 until October 01/13.

 A wonderful gift for your family & friends.  Please view their website for times of operation and to meet all the wonderful practitioners at the center.  www.lavandulawellnesscenter.com   or email me directly at:  lilyanasangels@gmail.com.

You will also find me at DharmaReiki Studio & Tahira’s Goddess Emerging Dance Studio, both in Burlington.  I will be available on Tuesdays at these locations, be sure to check my facebook page for more information.
www.facebook.com/Angelwhispers4u


‘Blessings & continued health
 Linda Kraan - Benson
 www. hypnosis2heal.ca

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